Fitness, Medical School, Nutrition, Wellness

10 Healthy Habits for Surviving Medical School

There is a misconception about what it means to live healthier. Trendy diets and workout routines dominate much of the fitness culture they tend to focus physical appearance and fast results rather than habit modification and maintenance. While yes physical appearance is one result that many of us strive for, it can often be disheartening to hear… Continue reading 10 Healthy Habits for Surviving Medical School


Meet the Founders: Emile

Hi everyone, my name is Emile and I’m a third year medical student based in Michigan. I started Gain’s Anatomy with my classmate Torey in an effort to share some fitness and diet advice that I’ve learned through my weight loss journey. I’m proud to say that in 2013-14 I lost 60 lbs, dropped 6… Continue reading Meet the Founders: Emile


Meet the Founders: Torey

Hello all! My name is Torey and I am a third-year medical student in Michigan. Starting Gain's Anatomy with Emile has been such a rewarding experience and I'm excited to share any knowledge that I've gathered from my journey through here! A little background about me, I grew up in Minnesota and attended Gustavus Adolphus… Continue reading Meet the Founders: Torey