Recipe: Turkey Meatballs, Asparagus, Brown Rice

Hey everyone! While not necessarily the most elaborate meal that we make at Gain’s Anatomy, this recipe is quick, cheap, and EASY! Once you get the process down you can make x6 meals in less than 10 minutes.  All it involves is finding the right ingredients and proportioning them to your meal prep containers. I’m a Trader Joe’s regular and the all the ingredients used … Continue reading Recipe: Turkey Meatballs, Asparagus, Brown Rice

USMLE Step 1: Biochemistry Resources

Hello everyone! For those of you that are visual learners like me, here are some USMLE Step 1 Biochemistry resources. This includes a general outline with key steps/intermediates in most of the biochemical pathways. It is meant to be a supplement and I negated certain details that I felt comfortable with. We uploaded the highest quality photo that we could, however WordPress did decrease the … Continue reading USMLE Step 1: Biochemistry Resources

Meal-Prep Tips: How to get started!

Meal prepping can be an easy and effective way to prepare meals for the entire week and can save you a ton of time, money, and allow you to portion control and eat healthier! I’ve gone through a lot of trial and error with my meal prepping and I wanted to share some tips I’ve learned through the process. Check out our video below to … Continue reading Meal-Prep Tips: How to get started!

Early Bird Gets the Best Parking Spot: The Benefits of Being an Early Riser

“Every morning in Africa, a Gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a Lion wakes up. It knows it must outrun the slowest Gazelle or it will starve to death. It doesn’t matter whether you are a Lion or a Gazelle… when the sun comes up, you’d better be running.” – Author … Continue reading Early Bird Gets the Best Parking Spot: The Benefits of Being an Early Riser