Meal Prepping, Nutrition, Recipes, Uncategorized

Meal Prep Recipe: Pesto Pasta with Chicken, Feta Cheese, Tomatoes, and Spinach

Hey guys! This recipe is another quick and easy make. The most time consuming part of this is making the pasta. Once you get the steps down you can make x8 meals in under 30 minutes!! Instructions: Pesto pasta. Try to find a whole wheat pasta just to try to replace more simple carbs with… Continue reading Meal Prep Recipe: Pesto Pasta with Chicken, Feta Cheese, Tomatoes, and Spinach

Uncategorized

You’re So Last Summer: What to do between your M1 and M2 Year

If I've learned anything in medical school, it's the importance of time. With so much to study and not enough time to accomplish your daily to-do-list, it sometimes feel like you're playing this never-ending game of catch-up. However, once you finish your M1 yearย something magical happens: For the first time in nearly a year,ย you finally… Continue reading You’re So Last Summer: What to do between your M1 and M2 Year