Recipe: Pineapple Korean BBQ Chicken with Brussel Sprouts and Brown Rice

You asked for it! This has been one of my favorites as of late and I’m happy to share with you all the basics of how I prepare it. This recipe takes a little longer than past recipes (one hour) mostly because I use the Instant Pot to prepare the chicken AND brussel sprouts. This recipe could easily be cut down by 15 minutes with … Continue reading Recipe: Pineapple Korean BBQ Chicken with Brussel Sprouts and Brown Rice

30-Day Water-Only Challenge

Torey here!! Recently, I decided to do the 30-day Water-Only Challenge where I cut out all liquids (including coffee) other than water from my diet. I did eventually cave and allow unsweetened green tea early on to deal with headaches from lack of caffeine, but I was able to stay the course and avoid everything else. This will be the first of many 30-day challenges … Continue reading 30-Day Water-Only Challenge